Semi-Custom Coaching
If you’re seeking a more hands-off approach to your coaching, but still want some structure, our semi-custom plan is for you! These plans are designed around the athlete and structured to help you reach your overall goals and cross that start line uninjured and ready for success.
Our semi-custom coaching plans include:
- Custom paces for all workouts
- 12-week schedule without further adjustment
- Email access to your coach
12 Week Plans begin at $150. Please complete the New Athletes Questionnaire and Waiver so we can get to know you a little better.
12 Week Semi-Custom Plan Design-$150
One Time Joining Fee – $30
This is a one-time fee at the beginning of the program for the coach to analyze data and prepare the client for the program ahead. It includes the initial phone consultation. We do not require contracts with monthly clients however, should a client take a break for longer than 3 months they are subject to the joining fee a second time as their data will need to be analyzed again.
*Schedules and pricing are subject to change at Coach’s discretion