12 Week Track Program

Do you want a less hands-on approach will a little more freedom on your other days? Then the track program is for you! We offer a program for all abilities with a 12-week focus of improving your race times. Join us at one of the multiple training times once a week for customized speed work with other athletes led by one of our coaches. It’s a less expensive way to get more guidance for your upcoming race.

Our 12-week track programs include:

  • Mileage plans to help guide you on non-track days
  • Access to your coach during weekly track sessions
  • Custom paces based on ability

Locations in South Tampa:

Coleman Middle School
724 S Manhattan Ave.
Tampa, FL 33629

Mondays (Starting March 29th)
6:30PM

Coleman Middle School
724 S Manhattan Ave.
Tampa, FL 33629

Tuesdays (Starting April 1st)
5:30AM

12 Week Track Program – $200 – Pay Now:




12 Week Program – Existing Custom Clients Special – $85 – Pay Now:




12 Week Program – L.O.U.D Runners – $175 – Pay Now:




South Shore Track Program

We are excited to introduce our new 12-Week Track Program in our new location – Apollo Beach! Join us for a more hands-on approach to your training. These programs are designed for the individual athlete to help you reach the finish line for your upcoming races uninjured and ready to take you into summer running!

Apollo Beach Park & Recreation Center
Wednesdays 6:30PM
664 Golf & Sea Blvd.
Apollo Beach, FL
Programs begin March 4