7 Things Experienced Runners Can Learn From Beginners
What if I’m the last one out there? What if everyone is faster than me? What if I don’t know...
What is Dew Point?
Every Spring I look forward to so many things. The smell of the blooming trees and flowers coming back to...
Coaching Your Friends
Nobody needs a running coach, right? Running requires a pair of shoes, a t-shirt, a pair of shorts, and the...
I Hate Running
“I hate running.” I cannot tell you how many times I have heard this statement. My most common response, after...
A New Year. A Clean Slate.
January first. A New Year. A Clean Slate. A day that runners and athletes, alongside most of the general public,...
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